Joe Crispino, Matt Kellman, Alexa harding, Mark Stevens, Mike corona, Kenn Koppenhaver
July 25: Congrats to all of our Train-This athletes for an unbelievable day at Ironman Lake Placid! We enjoyed another 100% finisher’s rate and several PR’s! Interested in joining our 2011 team? Send us an email to mary “dot” eggers “at” gmail “dot” com!
Results: ( * for first Ironman, ** for personal best!)
Mike Corona 10:36 *
Matt Curbeau 10:54 *
Jochen Hoppert 11:00
Matt Kellman 11:22
Ken Koppenhaver 11:54
Jochen Hoppert
Jackie Dowedswell 11:45 **
Alexa Harding 12:18 *
Don Ehinger 12:25 *
Joanne Chaffin 12:48
Chris Leonardi 12:57 *
Joe Crispino 13:16 *
Mark Stevens 14:45 *
To read our athletes race reports and to see pictures of the day, become a fan on FaceBook!
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August 2010: for the month of August Coach Mary is accepting a very limited number of personal training athletes. Knowing we are all as strong as our weakest link, Mary will guide you through a safe and effective functional strength training program to enhance your swim, bike run, or whatever sport you play!Â
Sessions begin in August, athletes will meet for a preliminary assessment and 1-2 times per week for workouts. Buy now, and Mary will contact you to set up an assessment. Or email maryeggers “at” gmail “dot” com.
Cost:Â $50 per 1 hour session
 Or buy ahead 6 sessions for $280  contact mary at maryeggers "at" gmail "dot" com for more details.
