Joe Crispino, Matt Kellman, Alexa harding, Mark Stevens, Mike corona, Kenn Koppenhaver
August webinars!!!!!
Join us on Tuesday August 17th at 8pm as Steve Gonser of RUNSMART shows us how his company can help you correct your running form, online! Biomechanics are the best investment you can make!
Click here for the invite, it’s FREE!
July 25: Congrats to all of our Train-This athletes for an unbelievable day at Ironman Lake Placid! We enjoyed another 100% finisher’s rate and several PR’s! Interested in joining our 2011 team? Send us an email to mary “dot” eggers “at” gmail “dot” com!
Results: ( * for first Ironman, ** for personal best!)
Mike Corona 10:36 *
Matt Curbeau 10:54 *
Jochen Hoppert 11:00
Matt Kellman 11:22
Jackie Dowdeswell 11:45 **
Ken Koppenhaver 11:54
Jochen Hoppert
Alexa Harding 12:18 *
Don Ehinger 12:25 *
Joanne Chaffin 12:48
Chris Leonardi 12:57 *
Joe Crispino 13:16 *
Mark Stevens 14:45 *
To read our athletes race reports and to see pictures of the day, become a fan on FaceBook!
Become a fan of Train-This on facebook!
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August 2010: for the month of August Coach Mary is accepting a very limited number of personal training athletes. Knowing we are all as strong as our weakest link, Mary will guide you through a safe and effective functional strength training program to enhance your swim, bike run, or whatever sport you play!
Sessions begin in August, athletes will meet for a preliminary assessment and 1-2 times per week for workouts. Buy now, and Mary will contact you to set up an assessment. Or email maryeggers “at” gmail “dot” com.
Cost:Â $50 per 1 hour session
Or buy ahead 6 sessions for $280
contact mary at maryeggers “at” gmail “dot” com for more details.
