The Train-This Triathlon Team took to the roads today at one of the most popular 5 mile road races in Western New York! Strict base work paid off well for the gang today as everyone hit a personal record!
Matt Curbeau 28:57 (Ironman Lake Placid)
Alexa Harding 36:11 (Ironman Lake Placid)
Ken Koppenhaver 36:16 (Ironman Lake Placid)
Mark Shaw 36:36 (Ironman Louisville)
Chris Leonardi 37:38 (Ironman Lake Placid)
Don Ehinger 37:39 (Ironman Lake Placid)
Kim Ammon   38:47         (Ironman Louisville)
Eddy Clark 51:37 (Leadville)
