6/14/2009
Congrats to Teresa Cronin and Heather Spencer (form Minnesota) for their awesome performances at the Liberty Triathlon!

6/8/2009
A bunch of PR's at the Mooseman 1/2 Ironman! Jochen Hoppert 4:52, Jeremy Hammond 5:30, Jason Fitzgerald 5:36, Mary Beth Tonkery 5:52, Kim Mead 6:03, Alan Hayter 6:39!

Keuka Lake Triathlon! Steve Tomek: 2:39, Chris Leonardi 2:50, Amy Moritz PR's in the Sprint tri: 1:42!

Tour De Cure: Eddy Clark and for the metric century Peter Orosz

5/25/2009
Jason Fitzgerald PR's in the Vermont Marathon with a 3:45! Amy Moritz completes her first Marathon at the Buffalo Marathon in 5:02!

5/17/2009
Kim Ammon Pr's in the Ironman Floirda 70.3 by over thirty minutes! Sarah Stanistreet continues to PR every race she has ever done at Ironman Floirda 70.3

5/16/2009
Spring Classic Duathlon: As he's recovering from "the relays" out in California, Jochen Hoppert snags the 5th overall spot in the Spring Classic F1 Duathlon! Steve Tomek grabs a 5th place finish!

4/21/2009
Mary has signed onto Quantitative Triathlon Systems, and is now under the guidance of Coach Jesse Korpelnicki!

4/20/2009
Congrats to Train-This Alumni Ed Liebowitz for his forst ever marathon finish at the Charlottesville Marathon!

4/13/2009
Great performances by all Train-This athletes who competed in the CATS 1/2 Marathon! Alan Hayter, Jason Fitzgerald, Amy Moritz, Mary Beth Tonkery, Jeremy Hammond!

4/7/2009
The 2009 Train-This Triathlon Team is currently full, we will begin accepting new athletes in the fall. We do have a waiting list for fall 2009 races, and we have spots open for our 2010 team. Reserve your place early…… WE FILL UP!

4/5/2009
Congrats to Coach Mary who…. Despite being sick with the flu competed in the Inagural New Orleans Ironman 70.3 race this weekend! A great season opener! Congrats also to Donna Stulken who PR'd at the race and earned a top ten age group placing!

4/4/2009
Way to go Train-This athletes at the Spring Forward 9.5 mile distance run! Representing the team: Glen Kofahl, Jason Fitzgerald, Mary Beth Tonkery, Alan Hayter, Chris Leonardi, Ken Koppenhaver. Way to go!

2/23/2009
Jochen Hoppert PR'd in the Hyannis 1/2 Marathon in MA this weekend with a 1:23.18, placing him 22nd overall!

Amy Moritz set a PR in the Polar Bear 5K and won her age group!

2/15/2009
Donna Stulken was the second overall femals in the Pensacola 1/2 marathon with a PR of 1:33!

Amy Moritz ran the Lockport 10 miler in 1:37 this week, putting her right on pace for her marathon goal time in May!

1/25/2009
Congrats to Amy Moritz for her SEVEN MINUTE PR in the Miami 1/2 Marathon!

1/15/2009
Congrats to Kim Ammon for her amazing 4:27 Marathon in her first ever Marathon at the Disney Marathon! Congrats also to husband and wife duo Karin and Matt Kellman who completed more than the "Goofy Challenge", at Disney they ran the 5K, 1/2 marathon and the full marathon!

1/4/2009
Welcome to the 2009 Season! Congrats to all of our athletes who got out there and got er done this week!

5K Resolution Run: Kennesaw GA 20:43!

Freezeroo New Year's Resolution Run: 7.5 miler: Steve Tomek 9th 35-39, Matt Kellman 1st 40-44. Karin Kellman 5th 40-44, and Kim mead 8th 35-39!

11/23/2009
Train-This athlete Sarah Stanistreet completes Ironman Arizona in a personal best time of 11:12! Sarah began her Ironman progression at 2007 Ironman Lake Placid with a 13+ race. She topped it at the 2008 edition of IMLP with an 11:53and then did it again four months later with ANOTHER PR!!!!!! Way to go Sarah, this girl is one to watch!

11/15/2009
Congrats to our Richmond Marathon competitors! Alan Hayter ran his first marathon in 3:56.34! Rich Clark ran 3:34.46! Way to go guys!

11/2/2009
Train-This enjoys another 100% Ironman finish rate!!! Congrats to Curt Eggers for his 5th age group placing and Kona quaification with a 9:55!!!! Congrats to Jay Hollister for Ironman finish #2 and an Ironman PR of 13:15! Congrats to Kim Hase for her 12:29 first Ironman!!!!!

10/4/2009
Congrats to Steve Tomek, Kim Ammon, Ken Koppenhaver, Kitima Boonshividhi and Kevin Chartrand for their performances at the Texas Longhorn 70.3 race!!! Despite a bike crash on Set 11th Coach Mary was able to finish the race and qualify for the 70.3 World Championships for 2009 in Clearwater! CONGRATS TO ALL!